For all the weight watchers amongst us, life can feel like a never ending cycle of weight loss and weight gain, more weight gain, then a bit lost… agh, it can be sooooo frustrating. Sound familiar? With yo-yo dieting, lapsed gym memberships and dreams of getting back into our nice clothes… weight gain can leave you feeling fat, flabby, ugly and fed up.
But there’s so many ideas out there, it’s hard to know what to do for the best. Nothing has properly ‘stuck’ so far. Well, just consider hypnotherapy. Hypnotherapy works in helping people lose weight not because it changes the way we eat (although this helps), it works because it changes the way we view and feel about ourselves. It’s honest, but also caring. Powerful, but relaxing too. Weight loss hypnosis using a trained and experienced hypnotherapist is like having your own one to one cheerleader who can help you boost motivation to lose weight and get you feeling alive again… sexy, confident, energised! Let me be your cheerleader!